What is SEL?
Social-emotional learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success. SEL offers educational experiences and exercises that assist children in comprehending and regulating their emotions, nurturing empathy for others, establishing and achieving objectives, making wise choices, and sustaining wholesome relationships.
Why SEL is Important for Children?
Social-emotional learning has several significant benefits for children. It helps them develop a more positive attitude towards themselves and others - fostering healthier relationships. These SEL skills are not limited to childhood but are carried into adulthood, enabling individuals to effectively navigate challenges in their personal and professional lives. SEL has been proven to improve academic performance, as it equips children with problem-solving abilities, emotional resilience, and the ability to resist peer pressure.
The 5 Core of SEL Competencies
1. Self – Awareness
2. Self – Management
3. Social Awareness
4. Relationship Skill
5. Responsible Decision Making
This video will show us what social-emotional skills are and the important role they play throughout our lives.
In next week's article, Ms. Pom, one of our learning support teachers will provide an explanation of the first competence of SEL: Self-Awareness. Stay tuned!